Physical Health #health

Here's a little about my experience with chiropractic care, I hope this motivates you to start your healing process!

Celery juice is probably the most valuable discovery I have ever made. You HAVE to learn more about how your life can be transformed.

Here are a few reasons that starting a personal garden is a great hobby to pick up during quarantine - or whenever you can!

Intermittent fasting may benefit you as much as it does me! Click to read more about what this means and my experience with it.

Many people are lacking in this vitamin, especially vegans and vegetarians. Are you?

Eating a vegan / vegetarian diet has become a really big part of my life and is one of the commitments I'm most proud of!

If you're in need of some kind of healing, acupuncture should be a go-to option. Here are some things I wish I knew before my first appointment.